£25 – £35

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Location

Community Base

113 Queens Road

Brighton

BN1 3XG

United Kingdom

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Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Are you constantly running on empty? Your task list too long? There's no time for you & you'd like the world to stop so you can get off?

About this Event

In this workshop, Dominique guides you through a variety of fun and absorbing exercises, ranging from meditation and mindfulness techniques, to practices based on the latest neuroscience research, enabling you to learn useful tools for daily life to reduce your sense of overwhelm. At the end of the three hours you will leave the workshop refreshed and with a greater sense of spaciousness in your life.

Dominique is an experienced, accredited, leadership coach with years of experience of supporting people to make transformative change. She is one of the founders of Creative Future, a Brighton based arts charity supporting people with complex mental and physical health needs; enabling them to make the most of their lives. For more information on Dominique see www.dominiquedelight.co.uk

The workshop venue is fully accessible; three minutes’ walk from Brighton station and main bus routes. There is an NCP car park two minutes away. Tea & coffee will be available. The workshop takes place in Community Base's Conference Room, accessible via Community Base's South Wing entrance on Queens Road. This event needs a minimum of 5 bookings to run. If not enough people book you will receive a full refund. Bookings close on Thursday 28th November 6pm.

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Date and Time

Location

Community Base

113 Queens Road

Brighton

BN1 3XG

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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