Reflect & Move Qi Gong
Come join us for a rejuvenating session of Qi Gong at the Myddleton Grange Community Centre!
Dedicated to Black Global Majority families and individuals navigating sudden bereavement of a young child or young adult.
We welcome Black Global Majority Wellbeing and Health Professionals to our space.
This in-person event will help you reflect and move your body in a gentle, flowing way. Qi Gong is a form of ancient Chinese exercise that focuses on breathing, meditation, and movement to promote balance and well-being. Whether you're a beginner or experienced practitioner, this session is suitable for all levels. Let's connect with our bodies and minds in a peaceful and supportive environment. See you there!
Days: The last Wednesday of the month
Date: 25th June, 30th July, 27th August, 24th September, 29th October and 26th of November 2025
Time: 6-8pm
Location: Myddleton Grange Community Centre, 108 Colhurst N4 2FD
Please bring water, your journals and or diaries and wear comfortable clothing.
Age Group: 16 years +
A Level 3 Helper shall be on hand for added extra support should you need space held for you during the session for a time monitored chat.
