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Reflect, Recharge, Refocus Retreat

Ad Florem

Thursday, 19 March 2020 from 09:30 to 16:00 (GMT)

Reflect, Recharge, Refocus Retreat

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Ticket Type Sales End Price Fee VAT Quantity
Reflect, Recharge, Refocus Retreat 13 Mar 2020 £299.00 £0.00 £59.80

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Event Details

Are you a business owner or leader who’s overwhelmed by the never-ending challenges and pressures of work?

Is your day filled with ‘stuff’ and you feel like you’ve lost your focus, your positivity and are lacking in energy?

If this sounds like you, join me at my one day urban retreat to:

Reflect …Recharge …Refocus.

During this one day retreat, you'll discover why you can’t be a great leader, if you’re not a great you. Make time to reconnect with what’s important to you.

  • Reflect on the real you. An opportunity to gain a greater awareness of yourself, slow down and take your foot off the pedal. A quiet space to think about what’s working and what you need right now.

  • Recharge your mind and body. Give yourself permission to break the urgency cycle of constantly acting and reacting. Gain fresh perspectives from your peers, and boost your positivity and energy.

  • Refocus on what’s important. Invest your time and energy towards doing more of what works for you. Align your priorities, action plan your next steps, and regain your inner confidence.

This day is all about you and your needs. It will give you the headspace to find greater clarity of thought.

If you’re ready to invest in yourself, and your approach to work, then this retreat is for you.

I look forward to welcoming you.

Feedback from previous retreats

“A worthwhile investment in me.” Bev Messinger, Chief Executive, Institution of Occupational Safety and Health

“Valuable time to take stock, remember what makes you the best leader you can be, and make plans to put into practice. An action oriented, deeply reflective day with others.” Sally Bucknell, Director of Diversity & Inclusiveness, Ernst & Young LLP 

“Time to spend some valuable space focusing on me! Time to network with other sectors and have meaningful conversations.” Paula Davies, Head of Education, North West Ambulance Service NHS Trust 

“Unlocking the key to self-evaluation. The start of my journey.” Clint Perren, Head of Cricket Relationships, Lancashire Cricket Foundation



Who can attend this retreat?

This retreat is especially (but not exclusive to) business owners and those in leadership roles such as: Chief Executives, Executive Directors, Directors, Head teachers, Heads of Service,Senior Managers, Business Owners, Councillors and Clinicians. There’s an opportunity to meet peers from different sectors, who want time out, away from the chaos and pressures of work, to focus on themselves.

How many places are there?

This retreat is limited to 12 places.

What is included on the day?

Lunch & refreshments will be provided throughout the day, along with all handouts and materials.

What are my transport/parking options for getting to and from the event?

Details of the venue and nearby parking can be found here:

Who will be facilitating the retreat?

The retreat facilitator is Andrea Goodridge. To find out more about Andrea and her work, visit her website Ad Florem.

Who should I contact with any questions?

Please message Andrea via her LinkedIn account.

Do you have questions about Reflect, Recharge, Refocus Retreat? Contact Ad Florem

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When & Where

The Studio Manchester
The Classroom
51 Lever Street
M1 1FN Manchester
United Kingdom

Thursday, 19 March 2020 from 09:30 to 16:00 (GMT)

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Ad Florem

Andrea Goodridge is the founder of Ad Florem, a leadership development consultancy that challenges leaders to challenge themselves.


With nearly twenty years’ experience working across private, public and not for profit sectors in Europe, USA and Latin America, Andrea is skilled at helping business owners and leaders embed new learning and new ways of thinking as a basis for a high-performance culture based on collaboration and trust. Positive and energetic, she challenges complacent thinking and habitual behaviour to create space for alignment and change.


Andrea is also a volunteer mentor for entrepreneurs, bringing her energy and business experience to help them to accelerate their growth potential by stepping out of their comfort zone and working from their personal strengths.

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