Reflect, Release & Realign
Overview
Is your head already feeling full with the thought of 2026 looming?
This gentle 90-minute workshop offers a calmer way to reflect, reset and choose what really matters for the year ahead.
January doesn’t have to be a month of pressure or loud resolutions.
It can be a slow, grounded moment to take stock, reconnect with yourself and make space for the things that genuinely support you.
In this workshop, you’ll explore:
• What truly worked for you in 2025
• What quietly drained you and needs to be released
• Where your time, energy and attention are actually going
• What you want to nurture moving forward
• Your intention and personal mantra for 2026
This is a supportive, reflective session for anyone wanting a more spacious and grounded start to the year - without the pressure to overhaul everything at once.
You’ll leave with:
• Clarity on what to keep, release and realign
• A renewed sense of direction
• A grounded intention that feels achievable
• A lighter, clearer emotional landscape
This workshop is for you if:
• You’re feeling stretched, overwhelmed or a bit out of sync
• You want clarity without the intensity of New Year's resolutions
• You’re craving time to reflect and reconnect with yourself
• You love the idea of a soft, calm reset
• You want to begin the year gently, not hurried
Good to know
Highlights
- 1 hour 30 minutes
- Online
Refund Policy
Location
Online event
Frequently asked questions
Organised by
Amy Mummery
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