Reflection - Meditation Workshop
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Reflection - Meditation Workshop

Reflection - Meditation Workshop

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Location

Soulstice Wellbeing

The Old Court House (Oak doors next to Strada)

Newbury Town Hall, Market Square

Newbury

RG145AA

United Kingdom

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December 4th 1200-1600

2016 Reflection - Meditation Workshop

Through exploring the 5 senses, you will find a place of calm, clarity and authenticity; restoring your body and mind, giving time and space to reflect on 2016, departing the year with a peaceful mind, grateful heart and a fulfilled soul

Four hours to immerse yourself in compassion and graduate, resting and restoring your body, mind and soul, whilst journeying through the five senses.

Using essential oils, indulgent vegan dark chocolate & berries, blissful meditation singing bowls and chimes, smooth sand & the written word you will be guided through a number of meditations bringing calm and ease, providing space to reflect on everything the year has brought you.

The workshop will start with calming restorative breath work before we begin our journey through the senses, ending with a deep relaxation and silent meditation.'

Intimate Group of 8 - thus allowing for a more rewarding & deeper experience

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Date and Time

Location

Soulstice Wellbeing

The Old Court House (Oak doors next to Strada)

Newbury Town Hall, Market Square

Newbury

RG145AA

United Kingdom

View Map

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