Join Dr Lalitaa for a gentle yet powerful 90-minute session of guided reflection and journaling. Complemented by a comforting hot drink and a chocolate of your choice.
This immersive event is designed to help you pause, breathe, and connect with yourself as you navigate life’s transitions. Through carefully curated journal prompts, you’ll be invited to explore what it means to let go of old stories, limiting beliefs, or patterns that no longer serve you and make space for renewal.
Whether you’re in a season of change or simply craving a moment of stillness, Reflections with Dr Lalitaa offers a safe and nurturing space to:
- Slow down and tune into your inner voice
- Write with purpose and intention
- Let go of what weighs you down
Bring your journal, your pen, and your willingness to reflect.
You’ll leave not only with greater clarity, but also with practical tools to continue your own reflective practice long after the session.
What's Included:
- A large coffee (Americano, Cappuccino, Latte), Matcha Latte, or Signature Tea (six exclusive blends)
- An artisanal chocolate of your choice
- 90-minute session of guided reflection and journaling
