Refocus: Self-Hypnosis

It used to be believed that hypnosis could only be done with the aid of a hypnotist; we now know that it’s possible to learn self-hypnosis as a skill that you can apply yourself.

In this Refocus event Kris, one of our in house hypnotherapists is going to be explaining a structured approach to applying self-hypnosis in your own life .

Manage your emotions better, reduce stress and a have the chance to learn from someone who really embodies the subject!

These events are for Strive members however you can attend a complimentary session to trial membership. Register through Eventbrite, LinkedIn or Facebook and we’ll do the rest!