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Reframe The Movement Pilates + Wellness Retreat

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Location

The Fold

A4103

Bransford

WR6 5JD

United Kingdom

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Join Holly and Dominique for a blissful 2 day, 2 night pilates and wellness retreat, set in the tranquil setting of Green and Away, an eco-glamping site just outside Worcester from 7th - 9th July 2017. Our retreat brings movement, meditation and nature together to offer you the opportunity to explore and enhance your pilates practice in a rural and peaceful setting. Tapping into the power of mindfulness through movement and stillness we will also be serving up healthy doses of fun, laughter, delicious food and good company.

This unique opportunity to enjoy and experience nature, pilates and wellbeing is £350pp.

What’s included:
• 2 nights accommodation in a bell tent (either private or 2 ppl sharing) or a spacious yurt (2 ppl sharing). All beds and bedding are provided, this is glamping after all, darling! There is a £25 supplement if you would prefer a private tent, but please note that there are only 5 single tents available.
• 6 delicious & healthy vegetarian meals (from dinner on arrival to lunch on departure)
• All your pilates, movement and mediation sessions. We will run two Pilates sessions per day, with a unique focus on each session to help you engage with your mind/body connection and reframe how you move and strengthen your body. We will also be running several mindfulness and meditation sessions throughout the retreat, to help you calm the mind and return to your everyday life feeling refreshed and rejuvenated. A more specific timetable will be released at a later date. There will also be free time for you to enjoy a walk in the beautiful countryside, a refreshing swim in the lake or to find a quiet space to curl up with a good book, if you wish.

What’s not included:
• Transport to and from Green and Away. The site is located near the Fold Cafe, Bransford in Worcester (WR6 5JB). It is easily accessible on public transport, with Worcester train station being the closest, and a short bus ride from there will take you to the site. We will provide more specific details and bus timetables upon booking.
• Drinks - those of you who know us, know how much we both appreciate balance in our lives and an evening spent around a cosy campfire is most definitely better with red wine! There is a bar on site for those who wish, at standard pub prices.
• Massage - although not included in the retreat price, we are bringing a wonderful massage therapist, Laurel Truscott with us to be on hand for massages. We will send more information closer to the time with details on how to book your session.

We welcome seasoned pilates enthusiasts as well as complete newbies so don't be shy, bring a friend, mother or lover :-) this is a women’s only weekend, we love a bit of female empowerment so feel free to bring along your friends and family of the lady variety.

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Date and Time

Location

The Fold

A4103

Bransford

WR6 5JD

United Kingdom

View Map

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