Free

REFRESH & RELAX WORKSHOP

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The AoC / The Arts of Change

St James House

Trinity Road

Dudley

DY1 1JB

United Kingdom

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FREE REFRESH & RELAX WORKSHOP

12pm-2pm

Come and join us away from your workplace to relax and unwind.

The AoC provides excellent, professional, evidence-based and cost effective, accredited courses and workshops for adults, children, young people and professionals who live or work in or around The Black Country.
Please join us for our awesome Refresh & Relax Workshop. This is for adult professionals only.
You will experience first-hand some gentle relaxation techniques as well as beautiful and tranquil mindfulness exercises designed to take away any stresses, aches, worries and fatigue. Leaving you feeling energised, calm, clear-headed and confident.


You will go on a guided meditative tour and you will also get to meet some of The AoC team and find out what we do and see our lovely, bright and welcoming studios right in the heart of Dudley, not from the old Dudley Museum and Library.


There will also be light refreshments and refreshing drinks!


There are only 18 places so please book early. Looking forward to seeing you.

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Date and Time

Location

The AoC / The Arts of Change

St James House

Trinity Road

Dudley

DY1 1JB

United Kingdom

View Map

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