Sunday, 28 September

REFRESHWELL RESET

Name: REFRESHWELL RESET
Start: 2025-09-28T11:00:00+01:00
End: 2025-09-28T15:00:00+01:00
Location: Barking Learning Centre (Barking Library)

By RefreshWell

From BURNOUT TO BALANCE - your premier wellness experience!

Date and time

Location

Barking Learning Centre (Barking Library)

2 Town Square Barking IG11 7NB United Kingdom

Agenda

11:00 AM - 12:00 PM

Fireside Talk with Alison Awuku

Alison Awuku — speaker, author, and psychotherapist — has worked with Sky and other major organisations, helping individuals and teams thrive under pressure. In this intimate fireside talk, Alison wi...

12:00 PM - 2:00 PM

Lunch and Lounge Access ONLY

Replenish, relax and reconnect over a nourishing lunch as well as access to our cosy RefreshWell Lounge (includes mini massage stations with our on-site masseuse; a complementary smoothie; wellness...

1:00 PM - 3:00 PM

Featured Wellness Workshops

Box UP Burnout (with Dami) and Colour & Creativity(with Paint & Praise) - Punch out stress and re-energize with this dynamic boxing-inspired session designed to channel focus, release tension, and bo...

Good to know

Highlights

4 hours
Ages 18+
In person
Paid venue parking

Refund Policy

Refunds up to 15 days before event

About this event

Health • Spa

REFRESHWELL RESET

Step away from the noise and step into balance. RefreshWell RESET is a half-day wellness experience designed to recharge your mind, body, and soul. Through inspiring conversation, movement, creativity, and space to simply breathe. You’ll leave feeling lighter, clearer, and more connected. Come RESET with us!

Organised by

RefreshWell

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