Kundalini Yoga, meditation, mantra, and live music

Morning sadhana is an opportunity to connect with your soul. Practiced in the early hours often termed the (ambrosial hours) it is a time to lift your heart toward the infinite and cleanse and clear the body and psyche of limiting thoughts and habits. It brings both freedom and flexibility to your whole day.

Sadhana usually begins with Japji (song of the soul) prayers, followed by a kundalini yoga kriya (as taught by Yogi Bhajan). Each Sadhana ends with morning call meditation and chanting mantras for the aquarian age accompanied by live music.

Cancellation policy: classes can be cancelled up to 12 hours prior to the start of class with no charge