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Rehab for Runners

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Date and Time

Location

Location

Poynter Sports Therapy

Evergreen Wellness Centre

607 Works Road

Letchworth Garden City

SG6 1NA

United Kingdom

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Refund Policy

Refund Policy

No Refunds

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Event description

Description

A workshop with both theoretical and practical elements to help you run injury free, quicker and stronger. A fantastic opportunity to learn about your running style, strength deficits and how to improve your recovery after running.

Learn about common running faults that can lead to injury and how to identify and fix them. A practical discovery of running related strength deficits and how to fix them at home. Advice on warm ups and cool downs and much more.

Please wear clothing you can move in, to enble you to take part in the practical elements.

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Date and Time

Location

Poynter Sports Therapy

Evergreen Wellness Centre

607 Works Road

Letchworth Garden City

SG6 1NA

United Kingdom

View Map

Refund Policy

No Refunds

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