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The Inkwell

Francis Place

Elgin

IV30 1LQ

United Kingdom

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Course Syllabus

1. An Introduction to Food & Health (value of having a balanced diet; barriers to a healthy diet; consequences of eating habits on health)

2. The Function of Food (understand the role of nutrients, vitamins & minerals; implications of fluid & alcohol intake)

3. Energy Measures & Influences on Food Intake (energy balance & influences on body weight; specific nutritional needs; obesity & malnutrition; long term conditions; dietary habits; understanding of food & psychological well-being)

4. Eating for Health – Food & Well Being (eatwell guide; preparing & cooking foods healthily; food labeling)

5. Putting it All Together – Action Planning ( knowledge into practice to improve food in a variety of settings)

6. Revision & Exam (short multiple choice paper)
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Date and Time

Location

The Inkwell

Francis Place

Elgin

IV30 1LQ

United Kingdom

View Map

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