Rejuvenate, Reset and Wellness Day
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Rejuvenate, Reset and Wellness Day

By Strouden Park Community Association

Join us for a day of relaxation, rejuvenation, and self-care at our Wellness Day!

Date and time

Location

Strouden Park Community Centre

31 Vanguard Road Bournemouth BH8 9NU United Kingdom

Agenda

9:45 AM - 10:15 AM

Rejuvenate, Reset and Wellness Day

Registration

10:30 AM - 11:15 AM

Tia Chi

Paul

11:30 AM - 12:15 PM

Yoga

TBC

12:30 PM - 1:15 PM

Healthy Eating with Freyja

Freyja

1:15 PM - 2:00 PM

Buffet Lunch

2:00 PM - 2:45 PM

Pilates

Rebecca

3:00 PM - 3:45 PM

Self-Protection

Craig

4:15 PM - 5:15 PM

Sound Bath

Sarah Jane

Good to know

Highlights

  • 7 hours, 30 minutes
  • ALL AGES
  • In person
  • Free venue parking
  • Doors at 09:30

Refund Policy

Refunds up to 7 days before event

About this event

Welcome to Rejuvenate, Reset and Wellness Day!

Join us at Strouden Park Community Centre for a day filled with activities designed to boost your well-being. From Yoga, Pilates and Self-Protection to a healthy eating talk by our Nutrition Professional and finishing the day with a meditative experience through our Sound Bath session, we've got everything you need to kickstart your Autumn on a positive note.

Connect with like-minded individuals, learn new ways to stay healthy. Whether you're a fitness enthusiast or just looking to relax and unwind, there's something here for everyone.

Don't miss this chance to prioritise your health and wellness for a single inclusive fee of £40 (including lunch). Mark your calendars and prepare for a day of self-care and enjoyment at our Rejuvenate, Reset and Wellness Day!

Tags

Organised by

Strouden Park Community Association

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£40
Sep 6 · 09:45 GMT+1