Rejuvenate, Reset and Wellness Day
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Rejuvenate, Reset and Wellness Day

By Strouden Park Community Association

Join us for a day of relaxation, rejuvenation, and self-care at our Wellness Day!

Date and time

Location

Strouden Park Community Centre

31 Vanguard Road Bournemouth BH8 9NU United Kingdom

Agenda

9:45 AM - 10:15 AM

Rejuvenate, Reset and Wellness Day


Registration

10:30 AM - 11:15 AM

Tia Chi

Paul

11:30 AM - 12:15 PM

Yoga

TBC

12:30 PM - 1:15 PM

Healthy Eating with Freyja

Freyja

1:15 PM - 2:00 PM

Buffet Lunch

2:00 PM - 2:45 PM

Pilates

Rebecca

3:00 PM - 3:45 PM

Self-Protection

Craig

4:15 PM - 5:15 PM

Sound Bath

Sarah Jane

Good to know

Highlights

  • 7 hours, 30 minutes
  • ALL AGES
  • In person
  • Free venue parking
  • Doors at 09:30

Refund Policy

Refunds up to 7 days before event

About this event

Health • Other

Welcome to Rejuvenate, Reset and Wellness Day!

Join us for an exciting day where health and fitness take centre stage! Whether you’re a seasoned fitness enthusiast or just starting your wellness journey, we have a fantastic lineup waiting for you. Prepare to energise your body with dynamic sessions led by our talented instructors, and discover essential tips for healthy eating in our enlightening nutrition workshop. It’s the perfect opportunity to learn, sweat, and feel inspired!

Choose from three fantastic options to suit your needs:

Option 1: Join us for the day and dive into all the sessions and enjoy a delicious free lunch for just £40!

Option 2: Join us for the morning session (two invigorating classes plus the nutrition workshop) plus a yummy lunch for only £25; or opt for the afternoon session (three great classes) without lunch for just £20.

Option 3: Feeling flexible? Pick and mix your favourite sessions for just £7 each (lunch not included).

Don’t miss out on this opportunity to boost your health, connect with others, and have a blast!

Organised by

Strouden Park Community Association

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Hosting

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£7 – £40
Sep 6 · 09:45 GMT+1