Rejuvenating Gong & Sound Bath, Hoathly Hill, Sharpthorne East Grinstead

Hello I'm DeBee Merrivale! Welcome to my Wellbeing Gong & Sound Bath Meditation! 🌺

🌷Meditative reviving soundbath experience using rejuvenating gongs, singing bowls, flutes & windchimes to relax, release and restore your vitality!

🌷Meditative soundbath experiences bring:

• deep relaxation and calm
• relief from anxiety and stress
• raise your mood
• improve your sleep
• increase your creativity
• feel better and brighter!🌷

🔸To deeply benefit, it is ESSENTIAL to be COMFORTABLE & WARM!!🔸

🔸Bring THICK mat/s, BLANKET, 2 x PILLOWS, EYEMASK and WATER 🔸

🔸Make a WARM COMFORTABLE NEST so you can relax in a meditative state on the edge of sleep, where healing, creativity, and intuitive insights take place.🔸

SOUNDBATH SCHEDULE

When? Thursdays monthly

Where?:

Arc Hall, Hoathly Hill, W Hoathly Rd, Sharpthorne, East Grinstead RH19 4SJ. (courtesy of Kirsten Hartvig herbalist "The Healing Garden" 07477 220707)

NB

Doors open 7.15pm

Doors CLOSE 7.35pm!!

NB 🌺RESIDENTS PARKING ONLY IN HOATHLY HILL🌺

Please park in Finche Field, Church Hill RH19 4SJ (see map below) OR behind The Fox pub RH19 4PJ

PRECAUTIONS

Not suitable if you

• are in 1st 3 months of pregnancy
• experience epilepsy or seizures,
• have just had a major operation
• have a diagnosed mental health condition
• have consumed drugs or alcohol
• children under 12

if in doubt consult DeBee before booking 07778 191696

In Forest Row DeBee specialises in 121 Gong treatments & deeply relaxing Peter Hess Himalayan Singing Bowl sessions to aid pain relief, anxiety release, improve sleep & boost creativity, (Professional Research shows)

Contact DeBee:

07778 191696

debeemerrivale@gmail.com

🟠 Debee Merrivale is a graduate of the Sound Healing Professional Gong and Soundbath Practitioner Course at COSH the College of Sound Healing, member of the Therapeutic Sound Association, the Complementary Medical Association and the International Institute of Complementary Therapists. DeBee is a Level V Peter Hess Himalayan Singing Bowls practitioner and is a practicing Buddhist 🟠