Relational Mindfulness for coaches

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Event Information

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Location

Online Event

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Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Sales Have Ended

Ticket sales have ended
Bookings for this session have now closed. Please contact Emma Donaldson-Feilder at emma@affinitycands.com to express an interest in future sessions.
Event description
An opportunity to explore Relational Mindfulness practice more deeply with Dr Emma Donaldson-Feilder in March-April 2021

About this Event

Practising mindfulness and meditation can help us as coaches to be more aware and present. Relational mindfulness takes this a step further by bringing our practice of mindfulness right into the moment of interaction with others, helping establish compassionate, present-moment awareness and insight whilst speaking and listening. This has the potential to enable us to be more present, aware and resourceful in each moment of our coaching. For more information about Relational Mindfulness, please see the articles available for download here: https://affinitycands.com.

This four-session programme is aimed at coaches and those who use coaching as part of their role. It will offer the opportunity to deepen your Relational Mindfulness practice and explore how it can not only benefit our awareness and relational qualities, but also support insight and understanding of the habits and patterns that help and hinder our coaching.

The aims for the programme are that participants will:

• Understand more deeply what Relational Mindfulness is and how it can support mindfulness in relationship, including coaching relationships

• Experience Relational Mindfulness practice over a period of weeks and explore the benefit of bringing present moment, non-judgemental awareness to speaking and listening in our coaching and beyond

• Explore how Relational Mindfulness helps us build moment by moment awareness of our own and others’ relational patterns, allowing insight and understanding of habits that help and hinder our coaching and other relationships

• Examine how Relational Mindfulness supports our work as coaches, including understanding what we embody for our coachees and finding more resilient ways of being in relationship with them

The programme will combine experiential activities, particularly guided individual mindfulness practice and Relational Mindfulness practice (in pairs/triads), with group practice/discussion and input on relevant frameworks and models.

Dates and times of sessions (all UK time zone)

- Wednesday 10th March 10.00-13.30

- Wednesday 17th March 10.00-13.30

- Wednesday 24th March 10.00-13.30

- Wednesday 21st April 10.00-13.30

Concessionary prices are also available - contact Emma at emma@affinitcands.com for details.

Location

Online Event

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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