What happened in the past during relationships where you were not really honest?
Honest with your partner?
Honest with yourself?
What would it be like if we had the honesty to say what we wanted, rather than not saying it and it coming out in a way that is perhaps less productive for the relationship? Communication is the key and if you can’t be yourself with the person you are in a relationship, what might be the outcome?
We’ll be looking at how you can set boundaries that work, know where your own boundaries are, how to communicate with people effectively, without that rush of emotion overwhelming and how to give really effective feedback so that next time the person knows what will work well for you and perhaps what didn’t work so well!
As a coach, CJ has a reputation for striking straight to the heart of the matter with his clients, in a supportive, no nonsense way, that gives them the freedom to make a powerful shift. CJ has featured as a keynote speaker for Health Unplugged, Gtex and Bodypower, and delivered bespoke training for organisations such as the London School of Hygiene and Tropical Medicine, Proctor & Gamble, PDS Coach and Dame Kelly Holme's company, Double Gold.
His philosophy is simple, physical improvement and self empowerment which is based on what he calls the 5 Pillars of strength, designed for mind body and spirit in alignment. CJ delivers bespoke training, and online coaching solutions for optimal wellbeing and improved performance. www.cjmswaby.com
CJ will be looking at Relationship Honesty and How To Design What Works For You in an inspiring and thought provoking talk.
Vincent is a Love, Dating and Relationship Coach.
Having first fallen in love at the tender young age of 7yrs, Vincent has been fascinated with love, relationship-dynamics and how partners communicate with each other ever since. Vincent has been seeking the answers to the challenges that face us in our intimate relationships and he brings a unique perspective and understanding to the connection between the sexes.
Vincent’s fierce curiosity of how people relate and communicate with each other has been a wonderful obsession for the past 35yrs.
Having studied Human Potential, Life Coaching and Coach Training from 2008 first in London, Balearic Islands and Austin, Texas, he has now established himself firmly in his home town of London to spread his message “Love Is Always The Answer”.
Vincent will be exploring what impact the absence of honesty has had in our past relationships, in the present moment, with ourselves and into the future.
Expect an introduction to the 5 Love Language and how their influence is currently impacting you, and how best to apply this new awareness and understanding to have the maximum, positive effect in your relationships.
Also he’ll be sharing how best to communicate so you are fully heard and understood, as well as learning to identify and establish healthy boundaries that work for both parties.
Then once and for all, he’ll be revealing how best to deliver the seemingly elusive and mysterious “honest feedback” in a way that is a pleasure to offer, is welcomed and warmly received.
You’ll leave the evening with a range of new tools and methods you can implement immediately in your life, bringing you closer to the relationship you desire, with yourself and the lucky one you choose to love.
Our own Jo Wilson will be looking at what stops us being honest in our relationships, how we can become clear on what is really important to us and how to express our needs. She will take you through some amazingly empowering exercises to help you recognise what is currently holding you back and how to gain the strength and strategies to be yourself.
Each session is currently FREE
We meet on the third tuesday of the month from 6:30pm til 9:30pm.
Facilitated by Confidence Experts Andy Coley and Jo Wilson, who will be joined by guest speakers who will share with you their experiences, advice, hints and tips to enable you to grow in the way you want and deserve to.
The meetings will be informative, fun, challenging and will allow you time to connect with other like-minded individuals.
Join the Facebook group and start contributing today athttps://www.facebook.com/groups/toinfinitywithbeyond/ and be part of this supportive and inspirational community.