Some relationships are easy, some messy, some nurturing, some problematic. Why?
Maybe our relationship goals are just too unrealistic? Maybe the people in our lives are annoying and difficult? But what about us? Maybe the way we relate and react messes up our relationships?
Relationships are tough, full of ups and downs. But do you let them get to you? Or do you deal with the tough stuff? Even when it’s unpleasant and uncomfortable, scary and stressful? Choose not to tackle the tough stuff and, often, it becomes something big.
Join us for tools and strategies on how to tackle the tough stuff more mindfully and meaningfully, empathetically and effectively.