Relax and Unwind with Atman Sound Journeys immersive sound bath

This workshop is perfect for those wanting a relaxing start to their weekend.

Suzanne has spent 3 decades working in the field of stress and wellness and brings a wealth of modalities to her workshops.

The initial part of the workshop will be an invitation to let go of doing, of needing to be anywhere and instead to experience some powerful breathing exercises to reset your nervous system and rebalance your physical body. You will then be invited to lie down and receive a deeply relaxing sound journey.

Using multiple instruments and voice, Suzanne will create a landscape that invites your mind and body to slow down, to experience how sound can lead you into stillness. Suzanne will share vocal tones and mantras and offer you the medicine of the tibetan and alchemy crystal bowls, symphonic gong as well as many other special instruments.

Set in the warm and quiet space of Pett Village Hall, all you need to do is lie back (or sit if you prefer) and receive this lovingly created sonic soundscape.

“A person does not hear sound only through the ears: he hears sound through every pore of the body ” Hazrat Inayat Khan.

We'd love to share this special event with you.

DISCLAIMER: This event is not suitable for anyone who has, or has ever been diagnosed with, epilepsy, has a pacemaker or cochlear implants.

What To Expect and Bring:

Please bring a comfortable mat to lie on, pillows / blankets - anything you need to be super comfortable. The venue is nice and warm but you will really be able to immerse yourself in the sounds if you make a 'nest' for yourself. Please also bring water.

About The Facilitator, Suzanne

Suzanne has spent her life in the enquiry of what it means to be human. Initially she studied music and became a performer and went on to become a music teacher. An accident in her late 20's left her with a fractured spine which led her to study many healing modalities, spiritual teachings and gave her a lifelong love of India. She is a qualified Sound Healer, Primordial Sound Meditation Teacher, Breathwork facilitator, Pilates and Qi Gong practitioner; has worked with incredible teachers like Chloe Goodchild, Donna Eden and Deepa Chopra and is committed to share what she loves to be of service to others.

Feedback from 1:1 Sound Healing Sessions with Suzanne

" I left with an incredible sense of joy and spaciousness, as if all of me was at ease."

" It was amazing and I had the best night's sleep for ages."

"Suzanne has the voice of an Angel I can thoroughly recommend her sessions"