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Relax & Breathe - Free Afternoon Workshop with SANDS Lothians

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Carmondean House

Carmondean Centre

Livingston

EH54 8PT

United Kingdom

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Relax & Breathe Afternoon Workshop

Join our free afternoon workshop and learn the best techniques for relaxing the mind and body.​

Working in partnership with Sands Lothians you have the opportunity to come and learn more about yourself.

Including

  • How Stress affects the mind and body

  • Your early warning signs for anxiety

  • Self Hypnosis techniques for relaxation

  • Easy Meditation

It's free to join the afternoon, and all we ask is a small donation towards Sands Lothians so they can continue supporting bereaved families.

You can register your place using the form below and more details will be sent before the day, I look forward to seeing you there,

Jennifer x

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Date and Time

Location

Choose YOU

Carmondean House

Carmondean Centre

Livingston

EH54 8PT

United Kingdom

View Map

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