Question 1

What should I bring?

Accepted Answer

Mats will be available but feel free to bring your own.  Wear warm, comfortable clothing, blanket, socks and pillow to keep you warm and comfortable.  Eye masks will be provided.

Question 2

Is there parking?

Accepted Answer

Yes. There is a car park. Find details here:  https://www.spelthorne.gov.uk/article/17333/The-Broadway-Laleham-Village-car-park Alternatively there is free parking on the road and in the car park at the Lucan Pavillion.

Question 3

Where is the event located?

Accepted Answer

The event is at the cosy Laleham Village Hall. The nearest train station is Shepperton.

Question 4

Is breathwork suitable for everyone?

Accepted Answer

Rhythmic breathing is suitable for everyone. Please read the Importan Information section in the event description. If you have any questions around suitability before booking please email Isabel.

Question 5

Any other considerations?

Accepted Answer

Breathwork is best performed on an empty stomach so its best to avoid a large meal before you arrive. A light snack is fine.

Relax, Rebalance, Rejuvenate: Breathwork Meditation - 14 September, Surrey