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Multiple dates

Relax + Restore: A Gua Sha and Restorative Yoga Evening Retreat

By Unfold Yoga & Face Yoga

Join us for truly relaxing evening of rejuvenating Gua Sha, nourishing Restorative Yoga and peaceful Yoga Nidra (Yoga Sleep).

Location

Studio72 Aberdour

72 High Street Aberdour KY3 0SW United Kingdom

Good to know

Highlights

  • In person

Refund Policy

No Refunds

About this event

Relax + Restore

An Evening Retreat for the Woman Who Does It All and Deserves to Do Nothing.


Autumn Edition

You move through life at full speed — always juggling, always caring, always doing. But when was the last time you let yourself completely exhale?


Relax + Restore returns this autumn with a sculpting, soothing twist. This is your seasonal reset - part skin ritual, part body rest, and total nervous system nourishment.


💫 What to Expect

We begin with calming herbal tea and a nourishing treat, helping you shift into a slower, softer pace.


Then you’ll be guided through a tension-melting Gua Sha ritual, designed to lift, sculpt, and reawaken your glow. Using our signature crystal tools and face oils, you’ll learn how to support lymphatic flow and soften stress in the face.


Next, we’ll explore a gentle face taping application just under the ear, targeting the vagus nerve to support rest and regulation. You’ll have the option to wear the tape throughout restorative yoga to experience its calming effect as your body unwinds.


Finally, you’ll be guided into a deeply restful Restorative Yoga sequence, surrounded by soft lighting and gentle aromatherapy. No effort. Just melt.


We’ll close with a blissful Yoga Nidra (yogic sleep) and cosy eye pillows to help your mind fully switch off.


🌿 Included in Your Retreat Experience

• Herbal tea + nourishing welcome treats

• Guided Gua Sha facial ritual (tools + oil provided)

• Face taping demo + single application for vagus nerve support

• Restorative Yoga with all props + aromatherapy

• A take-home luxury face oil sample to extend the glow


This is for the woman who’s tired of feeling tired and ready to feel held, sculpted, and softened.

It’s not just self-care. It’s a return to yourself.


Come solo or bring a friend. Spaces are limited and this seasonal experience sells quickly.


Say yes to the evening your face, body, and nervous system have been craving.


Frequently asked questions

What do I need to bring?

Everything will be provided for you. Yoga mats & props, face oil and mirrors. You will also receive a mini face oil to use on the night and to take away with you. Refreshments are also included.

What do I wear?

Just wear normal yoga wear ( leggings/yoga trousers/ joggers, a tshirt and a jumper). Dress in layers as you might warm up/cool down during the evening. Bring cozy socks for the end. Bring a water bottle if you wish. Come make-up free preferably for the Face Yoga.

What is Restorative Yoga? Is is suitable for beginners?

Restorative yoga is a gentle, calming practice focused on deep relaxation through long-held, supported poses. It reduces stress, improves flexibility, promotes mental clarity, and supports overall well-being. Suitable for beginners, it helps with tension release, sleep, and emotional balance.

Is every month the same?

Each month is thoughtfully designed with a unique seasonal theme woven throughout the evening. We vary our routines to focus on different areas of the face and body, incorporating diverse moves. Some months, we also include Gua Sha techniques, ensuring that no two evenings are ever the same.

Organized by

Welcome to Unfold Yoga and Unfold Face Yoga where we empower women through yoga during all stages of life.

At Unfold Yoga, we specialise in women's yoga, Face Yoga & Gua Sha offering a supportive environment for all abilities and body types.

Our mission is to help women navigate the stages of womanhood including: pregnancy, postnatal recovery, menopause and rejuvenation through face yoga.

From £33.22
Multiple dates