Relax Session - Finding your inner calm
£5.80
Relax Session - Finding your inner calm

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Relax Session - Finding your inner calm

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Calm Works

The Loft, 42 Oxford Street

Holgate

York, United Kingdom

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Come to The Loft & discover your Inner Calm with Joe from Calm Works. 

Using her Mindfulness and Yoga training Joe will guide you through gentle stretches and guided Mindfulness practices 
all with the aim of getting you out of your 'busy' head and into your body!

At the end of the session you'll lie down for a full body guided relaxation and then you'll leave

-- feeling calm and relaxed in your body and mind
-- having gifted yourself some space to "be" yourself
-- feeling more like the "holiday" you!

Suitable for all levels! Please note: The Loft is atop four gentle flights of stairs.
Groups sizes are kept small so pre booking is required. Max 5 per session.
Private Relax Parties can be arranged for up to 6 people contact Joe direct HERE

Testimonials:
The relax sessions are exactly what they say on the tin - pure unadulterated relaxation in the tranquil and chilled out setting of The Loft. I have had many relaxation sessions in my life but never have I ever reached such a deep level of relaxation as I have during Joe's sessions. The small groups enable you to feel more nurtured and cosy and Joe's lovely soft voice just eases you off into a deep world of peace and calm. The sessions are also timed perfectly to be just after I finish work so they make a perfect way to end a hectic day in the office and set you up for a good nights sleep. Karen


I definitely had the same feeling as after a massage - the blissed-out, the-world-has-stopped feeling. I slept really well after. Jacey Lamerton - Time and Silence  

Awesome. I just float home and feel so chilled and calm! Regular Relax Session Client

NEW? Try your 1st session for half price - £5! *New Clients only Repeat Clients £10 per session or invest in a Relax Pass to save £££ book via HERE 
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Location

Calm Works

The Loft, 42 Oxford Street

Holgate

York, United Kingdom

View Map

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