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Relaxation and Mindfulness Techniques/Tips for Self-Management of Arthritis

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By Cymru Versus Arthritis

CBT for Self-Healing and Mindfulness
Sat, Aug 9, 2025 9:00 PM BST (+01:00)
£10.49
Inner Calm Series – 1000+ Mindfulness & Relaxation Courses
Sat, Aug 9, 2025 9:00 PM BST (+01:00)
£600
Inner Calm Series – 1000+ Mindfulness & Relaxation Courses
Sat, Aug 9, 2025 8:00 PM BST (+01:00)
£542.41
CBT and Mindfulness Combined
Sat, Aug 9, 2025 7:00 PM +06 (+06:00)
£7.99
Strategies to Teach Emotional Regulation and Mindfulness Skills
Mon, Aug 11, 2025 9:00 AM PDT (-07:00)
Free
Introduction to Meditation and Mindfulness
Thu, Aug 14, 2025 6:30 PM BST (+01:00)
Free
Meditation and Mindfulness for Beginners
Sat, Aug 9, 2025 9:00 PM BST (+01:00)
£8.99
Meditation and Mindfulness for Beginners
Sat, Aug 9, 2025 9:00 PM BST (+01:00)
£10.99