£20

Relaxation and Mindfulness Workshop

Event Information

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Location

Location

Didcot Civic Hall

Didcot

OX11 7HN

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

A 90 minute relaxing workshop designed to relax, unwind and work on mindfulness. There will be discussion on lifestyle and mindfulness, problem-solving around relaxation issues, guided meditation, yoga-based relaxation and refreshments. A chance to take some time out and de-stress whilst learning techniques that can be used in everyday life to aid relaxation, reduce stress and aid healthy sleep.

Bring a yoga mat and blanket if you have one.

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Date and Time

Location

Didcot Civic Hall

Didcot

OX11 7HN

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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