Multiple dates
Relaxation Day Retreat at The National Botanic Garden of Wales
Take a break and join us for a refreshing and relaxing meditation day retreat in South West Wales.
By Samadhi Retreats & Meditation
Location
National Botanic Garden of Wales
National Botanic Garden of Wales Llanarthne SA32 8HN United KingdomRefund Policy
Refunds up to 7 days before event.
About this event
- Event lasts 5 hours 30 minutes
Organised by
We aim to introduce people to meditation & mindfulness practises which make them happier, more peaceful and positive people. Meditation is a method for calming the mind and developing a positive approach to life. Through meditation, we can learn to deeply relax, gain control of our feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety.