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RELAXATION MEDITATION • Free 5 Day Introductory Course

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RELAXATION MEDITATION • 5 Day Online Courses

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RELAXATION MEDITATION

Enjoy fully guided Relaxation Meditation sessions in the comfort of your own home, delivered by a friendly teacher with over 10 years teaching experience.

Register your place now to receive Zoom links.

Please note: limit of one free course per person.

For more information visit centraltaichi.com

NEW COURSES START REGULARLY

  • Each course runs for 5 days, Monday-Friday
  • 10.30–10.55am (London UK Time)
  • Join in from anywhere around the world!

SUITABLE FOR:

  • All age groups
  • All fitness levels
  • Complete beginners / those with previous experience
  • Can be done seated or lying down

BENEFITS:

  • Sets the foundation for Tai Chi and Qigong
  • Develop calmness and inner peace
  • Reduce stress, anxiety and depression
  • Boost energy levels
  • Strengthen your immune system
  • Develop a strong mind-body connection
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Organiser Central Tai Chi

Organiser of RELAXATION MEDITATION • Free 5 Day Introductory Course

Tai Chi, Qigong & Meditation • Free Courses • From the comfort of your own home!

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