Free

Relaxation Session - Swansea Vale Staff Only

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DVLA

RLDC

Innovation Facility

Swansea Vale

SA7 0AN

United Kingdom

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*DVLA Staff Only*

For many of us, relaxation can mean zoning out in front of the TV at the end of a stressful day.

This may feel relaxing but actually does little to reduce the damaging effects of stress. To effectively combat stress, we need to activate the body’s natural relaxation response.

Come along and learn how Gareth’s session will help you do this.

Please Note: Facility time will be given to attend, but you will need to seek agreement from your line manager before booking.

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Date and Time

Location

DVLA

RLDC

Innovation Facility

Swansea Vale

SA7 0AN

United Kingdom

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