Relaxation Sound Bath

If you're in need of some quiet time to unwind, or perhaps you want a gentle re-focus on your own needs for a change, then I look forward to welcoming you to this relaxation session at the Wellness Barn, Swanston, Edinburgh.

Listening to the Himalayan bowls, Crystal bowls, rainsticks and chimes, you'll be lying down throughout. All you need to do is listen and allow the calming sounds wash over you for a soothing feeling of ease and calm, a true mind and body experience.

This type of Sound Bath has been shown to provide many benefits to your general well-being, including; pain relief, reduced stress, reduced anxiety and muscle tension, reduced blood pressure, improved sleep.

No previous experience necessary. Bring your authentic self and an open heart to allow this ‘sonic massage’ to provide you with the time and space to just be.

Please wear comfortable clothing and bring a blanket or two to make yourself a cosy nest to lie on.

I look forward to holding & sharing space with you, see you there!

(Please note that a Sound Bath is not recommended for those who experience seizures, or have a pacemaker / medical implant fitted. If you have an internal metal plate, you may experience some resonance. I am not insured to provide sessions for those in the first semester of pregnancy.)

For any queries regarding this event, please contact Angie Garton on 07494 027372

or email: info@angiegarton.com

Venue for this event: The Wellness Barn, Edinburgh.

111a Swanston Rd, Edinburgh, EH10 7DS

Feedback from previous participants:

Angie holds the space beautifully, a powerful and gentle ride into bliss state. I felt the tingles and relaxation wash over me. I will be hiring Angie at future events for sure. -Gill Kirkham

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I didn't really know what to expect so went in open minded and with am open heart. The sounds Angie was able to make were so calming and peaceful, they filled my heart and being in a totally unexpected and wonderful way. I came out feeling utterly calm, relaxed and at peace. Thank you so very much Angie, you are indeed very talented. -Debs Eastwood

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This was my second sound bath this year and I have to say Angie is incredible at what she does. Creating an environment of complete stillness, calm and peace is not easy. However Angie has such a chill vibe she puts you so effortlessly at ease and guides you through the whole process. I went in expecting to ease some tension and feel relaxed and i got that and more. Thank you Angie for such a wonderful experience. -Gary

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I had never been to a sound Bath before, so did not know what to expect. Angie made us all feel super comfortable. And honestly the experience was like no other. It is something I will do again for sure and it was one of the highlights of the whole trip for me. -Sam Hill

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I've experienced a sound bath before and loved it - it was quite energetic with a gong and the whole thing but very emotional. The relaxation sound bath I experienced with Angie was something totally new. I felt immersed in gratitude, safety, and love. I was able to rest and get out of my own head for a bit- a rarity for me. I'd recommend a sound bath to pretty much anyone who is willing to let themselves just exist for a while, who struggle to turn their brain off, and those who feel a deep connection with music and sound in general. -CiCi