Free

Event Information

Share this event

Date and Time

Location

Location

R107, Newport

NP10 8XG

United Kingdom

View Map

Friends Who Are Going
Event description

Description

During this relaxation taster session you will be taught how, all by yourself, with practice, to obtain a relaxed state of mind and body in the comfort of your own home. This session will be led by Denise A Williams a qualified Cognitive Behavioural Therapist who has been using relaxation techniques with for her clients for many years, particularly for stress related issues, anxiety, and general wellbeing. She also has a qualification in Hypnotherapy, so by combining light trance to relax the mind, coupled with muscle relaxation, a deeper feeling of total relaxation can be obtained.


This is an ONS event only

Share with friends

Date and Time

Location

R107, Newport

NP10 8XG

United Kingdom

View Map

Save This Event

Event Saved