Free

RELAXATION with Anna

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Free

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Location

Online event

Event description
FREE FOR FAMILY CARERS

About this event

RELAXATION with Anna

Join us and other Carers for a warm welcome and some time for you to drop your responsibilities and regain a sense of self.

Anna is qualified and experienced in many aspects of Wellbeing so expect a wonderful variety of tailored techniques. This will give you an 'on the spot' boost for your Wellbeing as well as guidance on how to use the techniques regularly for self-management.

We've had lovely feedback from other Carers including:

"Absolutely brilliant & essential in these troubled times."

So, let us take care of you ...

You'll be sent a Zoom link and instructions to join (all very straightforward) - please DO check your 'spam' folder if you can't find the link. If you need any support with Zoom please let us know and one of us will happily help you out.

Check out the link below for our other FREE events and one-to-one phone consults:

FEELING GOOD, CARING WELL

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Organiser Action For Family Carers

Organiser of RELAXATION with Anna

FEELING GOOD, CARING WELL

A 4 year initiative to support Carers' Physical and Emotional Wellbeing.

ALL events are FREE to Family Carers - let us take care of YOU.

Any questions or further info please get in touch:

call: 0300 770 80 90

or email:  care@affc.org.uk

- Action for Family Carers and the Big Lottery Community Fund -

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