£26.46 – £30

Relaxation Workshop

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Pangbourne House Nursery Montessori School

2 Pangbourne Avenue

London

W10 6BT

United Kingdom

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Eventbrite's fee is nonrefundable.

Event description
Learn how to switch-off and relax. Experience sound healing, practise gentle Asana & Meditation. Find calm & healing from within.

About this Event

In this 2 hour workshop we will learn Breathing and Meditation techniques to change your body chemistry from harmful stress to your healthy inner calm. Using sound to vibrate and energise your cells and Asana to warm the body in preparation for deep rest.

Take away life changing techniques to ease out of stress into calm anytime you need to. Use these techniques to prepare for stressful situations encouraging you to enjoy life and step away from worry or anxiety.

Stress is the biggest cause of illness or disease, learn how to press the reset button in your life and find healing from within.

 

email: hello@powerflowyoga.co.ukweb: www.powerflowyoga.co.uk

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Date and Time

Location

Pangbourne House Nursery Montessori School

2 Pangbourne Avenue

London

W10 6BT

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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