Relaxing, Calming Sound bath

Relaxing, Calming Sound Bath

Come join us for a relaxing and soothing sound bath experience! This in-person event is all about helping you unwind, relax, and find your inner calm through amazing sounds. Let go of stress and vibe with peaceful tones that wash over you. Perfect for anyone needing a break from the daily hustle.

Come on your own or bring a friend, to our beautiful low lighting/candlelit Sound Bath.

The session is led by Louise who is a Holistic Intuitive Reiki Practitioner and former Sound Percussionist Chantal.

Together we bring the Power of Solfeggio Sound Frequencies and Vibrations beautifully brought together in harmony, filling the hall with smoothing sounds. We have a selection of carefully chosen instruments, such as the glorious sea sounding Ocean Wave Drum, Solfeggio Crystal Bowls, Tibetan Singing Bowls, Wind & Chau Gongs, Chimes and more.

A sound bath is ideal if you have trouble meditating, because it does not require a lot of discipline to learn how to do it, all you have to do is close your eyes and let the soothing sounds and vibrations wash around and over you allowing you to enter into a deep state of relaxation.

Rejuvenate Your Mind, Senses and Restore Your Balance

Benefits of a Sound bath

• Can help manage stress
• Encourage deeper relaxation
• Enhance sleep
• Boost Wellbeing

Arrival & Start Time

Arrive by 6.50pm this you give you a chance to find a space and settle in.

The session will start at 7pm no late comers, once the doors are closed, I cannot stop the session to let you in.

What to Wear

Wear loose comfortable warm clothing

What to Bring

• A Yoga Mat or something soft to lie on
• A small pillow for extra support
• A cosy cover or blanket
• A eye mask
• Water

Important: Who this may not be suitable for

While sound baths are safe for most people, they may not be suitable for the following

• Pregnant individuals in their first trimester
• Individuals with sound sensitivities or tinnitus
• Those with pacemakers or other electronic / metal implants
• People with severe mental health conditions or PTSD (please consult your healthcare provider)

All genders are welcome and ages 18+

Contact

For any enquires, or general assistance please contact me