Relaxing November with Shi Ba Shi

Relaxing November with Shi Ba Shi

By Spring Tai Chi & Qi Gong School
Online event

Overview

Chill online all November with Shi Ba Shi – unwind, relax, and vibe together from wherever you are!

Relaxing November with Shi Ba Shi

Get ready to unwind this November with the amazing Shi Ba Shi! Join us for a super chill online event where you can kick back, relax, and enjoy some good vibes from the comfort of your home. No stress, just pure relaxation and great company. Don't miss out on this cozy online hangout – it's the perfect way to make your November a bit more laid-back and fun!

Category: Health, Personal health

Good to know

Highlights

  • 30 minutes
  • Online

Refund Policy

Refunds up to 7 days before event

Location

Online event

Agenda
8:00 PM - 8:15 PM

Tai Chi - Opening Short Form

The Tai Chi Opening Short Form consists of movements warming up the joints and muscles supporting suppleness and preventing risk of injury.

8:15 AM - 8:30 AM

Qi Gong - Shi Ba Shi

Shi Ba Shi or 18 Form is a modern Qi Gong form developed by Grandmaster Chen Zheng Lei around the 1970s to provide an easy to learn form with maximal health benefits.

Frequently asked questions

Organised by

Spring Tai Chi & Qi Gong School

Followers

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Events

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Hosting

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10% off applied
£8
Nov 25 · 12:00 PST