Relaxing Sound Bath - a golden hour just for you, in Carshalton
Overview
WHAT TO EXPECT
Give yourself the gift of deep rest.
Elevate Sound creates warm, ethereal sound bath experiences across South London.
Blending natural materials, golden tones, and the healing resonance of bowls, our sessions offer a sanctuary for rest, release, and renewal.
✨ White crystal singing bowls
✨ Live hand-played Tibetan bowl
✨ Tingsha, chimes & gentle complementary instruments
✨ Golden resonant sound waves
✨ Guided settling & breathwork
✨ Flickering candle ambience
✨ Time to rest, integrate & return gently
BENEFITS
Deep relaxation & nervous system reset
• Reduced stress and emotional tension
• Enhanced clarity, focus & emotional grounding
• Improved sleep
• A sense of spaciousness and inner calm
WHAT TO BRING
• Yoga mat
• Blanket or warm layers
• Cushion for head/knees
• Water bottle
• Optional: eye pillow or journal
The space is warm, soft, and grounding — but comfort is personal, so bring what supports you.
Please arrive 5–10 minutes early to settle into the space.
Doors close at start time to preserve the atmosphere.
Spaces are intentionally limited to maintain a calm, intimate environment.
IMPORTANT INFORMATION
• Not suitable during the first trimester of pregnancy.
• If you have sound sensitivity, epilepsy, or a health condition that may be affected by sound, please contact us prior to booking.
• No late entry once the session begins.
Good to know
Highlights
- 1 hour
- ages 16+
- In person
- Free parking
- Doors at 10:50 AM
Refund Policy
Location
The Garden Hall
Honeywood Walk
Carshalton SM5 3NX United Kingdom