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Release and Revitalise
Sun 16 October 2016, 13:00 – 15:00 BST
Everyday stress can often lead to built-up tension in the neck and shoulders, causing restricted blood flow, stiffness and discomfort. This is a blissful session that includes freeing the neck and feeling sublime in your shoulders - with merciful yoga on the menu. With therapeutic flows and loving assists, come to feel rejuvenated for the week ahead!