Release & Rise

Welcome to RELEASE + RISE: A two part online breathwork activation.

This isn’t about resolutions. It’s about remembering you get to choose again.

Part One: Release

This is your big exhale for 2025.

To close the door on what’s been heavy, take stock of what you’ve walked through, and celebrate how far you’ve come, even if you’re not where you thought you’d be.

Maybe this year felt like a breakthrough.

Maybe it felt like one long WTF...Either way, you made it here, and that deserves a moment.

Together, we’ll breathe into gratitude, forgiveness, and softness. You’ll let go of the weight you’ve been carrying and reconnect with the version of you that’s always had your back.

You’ll remember: no matter what, you’ve f*cking got you.

What You’ll Experience

Imagine an evening that feels like a deep sigh of relief. The kind that melts your body into stillness and reminds you you’re safe, loved, and already enough.

We’ll spend time reflecting on the moments that shaped you, the ones you’re proud of, the ones that redirected you, and the ones you simply got through. Through gentle journaling prompts, you’ll celebrate how far you’ve come and begin to trust that you’re exactly where you’re meant to be.

And then we breathe, giving your body the chance to let it all go.

Set to euphoric music, we’ll use Conscious Connected Breathwork to help you release what’s been holding you down and come home to yourself. Your breath becomes your anchor. Your reminder: “I’m here. I’m listening. I’ve got you.”

It’s like being held in the longest hug of your life, weightless, warm, and filled with love.

Part Two: Rise

This is your bold declaration to step into your power and the life you’re calling in.

We’re not holding back. We’re not downsizing your desires to make them more realistic. The universe isn’t on a budget, so neither are you.

This isn’t about vision boards. This is about feeling it, letting go, and trusting.

This isn’t about a wishful life,  this is about living it now.

This is about beginning to believe in the magic that’s unfolding for you. Trusting the signs. Trusting what’s next and living with the possibility that it works out better than you ever expected. Imagine how could that would feel?

As we connect to your vision, what you want to create, how you want to feel, we’ll ask the question: 

What’s standing in my way of making this my reality?

The beliefs that have kept you stuck? We’ll forgive them. They’ve kept you safe but now, it’s time to whisper, “It’s ok. I’ve got this from here.”

In the breathwork, you’ll reconnect with your power so your dreams become louder than your fears. You’ll create safety in your body so you can finally move beyond what’s been holding you back.

This is just the beginning. We’re stepping into your blockbuster life.

What You’ll Experience

Imagine a space that feels like a full-body awakening, the moment your whole being says, “I’ve arrived.”

We’ll begin by writing your 2026 Vision Letter, a love note from your future. You’ll write from gratitude, as if it’s already yours: who you’ve become, what you’ve created, and how it feels to live that reality. This is about claiming your desires with certainty and celebrating them before they’ve arrived.

Then we breathe, through powerful, goosebump, euphoric music you’ll breathe into your vision so your body can feel it too.

It’s turning the dial all the way up on your power, stepping into your own spotlight and the glow that comes from remembering who the f*ck you are. The kind of energy that walks into 2026 and turns heads, not because of your appearance, but because of your power and presence that’s felt.

Each inhale becomes a reminder of your strength. Each exhale, a release of every story that ever told you you weren’t enough. Your breath catches fire. Your body tingles. Your heart opens, you rise in your body, in your truth, in your knowing.

This isn’t about becoming someone new. It’s about coming home to the magic of who you already are.

What You’ll Leave With

✨A deep sense of peace and pride for how far you’ve come 

✨A calm nervous system and a soft heart ready for what’s next 

✨A new energy of self-trust and devotion that says, “I choose me” 

✨A full-body reminder of your power and the courage to go after your dreams

✨The energy to start your year lit up, loved up, and fully alive

This is for you if:

💗You want to end the year feeling lighter, freer, and deeply connected to you

💗You’ve spent all year holding it together for everyone else and you want to reclaim your power

💗You’re tired of overthinking, second-guessing, and waiting for the right moment, you want to move now 

💗You’re ready to trust your timing, rise in your power, and live that way every single day.

What's included:

✔ Two immersive breathwork experiences 

✔ Reflection + journaling prompts 

✔ Guided visualisation 

✔ A safe, supportive group of likeminded people

 ✔ Euphoric, goose bump arms wide open music

 ✔ Lifetime access to both replays

 ✔ A full-circle transformation you can return to anytime

Your Invitation

Two events. One powerful transformation.

Close the year with love.

Begin the next one High on Love.

Your at-home transformation awaits.