Release The Inner Golfer. Online Golf Mindfulness Class.
Event Information
About this Event
Are you getting frustrated that you cannot get out and play golf? These classes will be running on a regulare bassis and will help support your golfing journey. We will work together through distance learning and in the comfort of your own home.
Zoom Link.
Topic: Release the inner golfer With JT
Time: Feb 10, 2021 07:00 PM London
Join Zoom Meeting
https://us02web.zoom.us/j/85215175566
The work you put in now will serve you well.
Feel empowered by your decisions.
Learn to accept what has happened and that things come and go.
Don't hold on to a previous shot.
Learn how to control breathing and work on posture.
Learn that having a more settled mind leads to better performance.
"Golf can be a relaxing stroll or a stressful competition, and a golfer's performance level will change, often dramatically, during a single round. No matter how sophisticated their knowledge about the swing, if golfers don't know how to work with their minds on the course, they are subject to mental obstacles such as performance anxiety, emotional reactions, and distractions." Dr Joe Parent Zen Golf Mastering the mental game.
Do you want clarity of thought, that poise under pressure, and gain more confidence to play better golf, then this is for you.
John is a Performance Psychology Expert, Zen Golf Associate, NLP Master Practitioner with 25 years of experience in coaching, mentoring and training.John combines a lifelong passion for golf with his therapeutic practice to launch What’s in the Bag, an innovative approach to performance coaching centered on personality profiling, enhanced self-awareness and holistic philosophies including mindfulness and meditation.