£23.95 – £27.14

Release (Wellbeing Day)

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Location

Space Studio Norwich

5 Swan Lane

Norwich

NR21HZ

United Kingdom

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Refund Policy

Refund Policy

No Refunds

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Spend a whole day releasing your fears and reaching a place of inner-confidence with a number of unique holistic practices all geared toward this worthy outcome. We’ve got four expert practitioners for you to learn from and four completely different activities for you to get stuck into.

You’re definitely going to experience something new.

You’re definitely going to find something that resonates with you.

You’re definitely going to learn something new about yourself.

And you’re definitely going to RELEASE.


12.00 Herbal tea and a short film.

12.30 ‘Set Your Release Intention’ - Akara Enyes

13.00 ‘Cleansing, Purifying and Releasing Yoga’ - Lucy Abel

14.30 ‘Connect to your Inner Fears using Numerology and Mandalas’ - The Numberwitch

15.30 ‘Drum Journey for Courage’ - Chloe Swinton

16.30 ‘The Fearless You’ - Akara Enyes

Plus vegan friendly buffet lunch with live instrumental music throughout.

ALL INCLUDED WITHIN THE TICKET PRICE.


After a cup of herbal tea and a short inspiring video, your host for the event - wellness guide Akara Enyes - will kick off the day by guiding you through setting an intention and getting clear on exactly what you want to release.

Once we’re all clear on what fear we’re going to release, we will move on to releasing all the tension in our bodies and our minds that has resulted from our fear, with yoga master Lucy Abel leading us through a cleansing, purifying and releasing yoga practice. We will use hip openers, backbends and water-like salutations to let go of this fear caused tension and to find our fiery strength and stability.

Following a vegan friendly buffet lunch with live instrumental music, Vikki Fosdal the Numberwitch will help us understand our natural strengths and insecurities by looking into our personal numerology. She will walk us through the numerology of our individual names and birthdays, and will help us create personal mandalas based on this information. We will then use these mandalas to connect with our inner-selves and to release our core fears.

After getting to grips with what our personal fears are all about, we will work to shift our internal energy and release these fears further with Chloe Swinton drumming and leading us through a focused vizualization. Using her drumming and her expert direction, she will lead us each on a powerful and magical journey to help us release emotions of fear and to find our inborn courage.

Before we depart, Akara Enyes will wrap up our day of release by taking you through a plan of action for maintaining your newfound fearlessness in daily life. She will leave you with a free healing crystal to help you do this, which you will spend time programming for this specific purpose.

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Date and Time

Location

Space Studio Norwich

5 Swan Lane

Norwich

NR21HZ

United Kingdom

View Map

Refund Policy

No Refunds

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