Are you Are you struggling with Anxiety? Find yourself stuck or stopped in life? Would like to learn how to free yourself from Anxiety?

• Discover a set of really useful tools to help relieve your stress and anxiety levels, in a small group.
• Understand more about anxiety and learn some really easy to use techniques you can apply in any situation, with lasting and effective results.
• Experience for yourself how to reduce and release anxiety in a very short amount of time; tapping into Traditional Chinese Medicine, using acupressure points, breathing and ‘grounding’ techniques.

This is a short two hour workshop, in a beautiful space in the heart of the city. 1:1 sessions are also available.
Any questions please call 07981992178 or email Hannah@hannahcurrantshiatsu.org

A quote from a previous participant: "I want to tell you that I have been experiencing a sustained massive drop in anxiety and a corresponding surge in feeling happier and more positive and motivated. I've been really surprised at the swiftness and strength of my reaction - it's almost felt like turning off a tap. The most interesting thing about this is that none of the factors which were causing my anxiety, both external/geopolitical and internal/hormonal, have changed for the better...so I can only assume that the tapping itself has been a really powerful catalyst for change!'

Other workshops can be found on my website here: https://www.hannahcurrantshiatsu.org/workshops.html

FAQs

Are there ID or minimum age requirements to enter the event?

Age 16 and over.

What are my transport/parking options for getting to and from the event?

trenchard car park is a few minutes walk away and there is limited street parking available on colston street. Busses stop outside the BRI and in the city centre, and there are bike racks for cycles on colston street jsut opposite the entrance to Colston yard

What can I bring into the event?

Refreshments will be provided. You may find it useful to bring writing materials with you