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Releasing Negative Self Talk Mini Workshop For Women
Sat 22 April 2017, 14:00 – 16:00 BST
I have had great fun releasing my negative self talk, I now appreciate every curve, scar, laughter line & imperfection I have as part of the story of my life, I never thought I would get past my hang ups over my hips, tummy and damaged skin on my face, I'm so excited to say I have, even though I have put a bit more weight on I'm loving my curves. I now look at the photos of me from my past, quite under weight, I have a bit of an issue with that image of me now, I used to love being that boney, if I drop to that weight for any reason I will probably have some tapping to do, I'm okay with that though because I now know I can do it.
With this personal life experience I now love helping other women release their negative self talk whatever it may be. You don't share your personal story or feelings in these groups but focus on your stuff in your mind as I guide you through tapping (EFT) as we say global words, I may say face or thighs, you can if you wish say the area of your body you're struggling to love and accept or you can say the same as me and focus on the part of you that you want to work towards feeling good about.