Releasing & Realigning Sound Bath in Bedford, 18th May, 7-8pm
- Ages 12+
Relax and unwind with healing vibrations at a Sound Bath in Bedford. A blissful experience for your mind and body.
Date and time
Location
The Place Bedford
Bradgate Road Bedford MK40 3DE United KingdomRefund Policy
About this event
- Event lasts 1 hour
- Ages 12+
- Free venue parking
Tags
Organized by
A sound bath is a deeply relaxing and mindful experience. You will lie down comfortably and allow to be bathed in the vibrations of various healing instruments. Many different instruments will be used to create healing vibrations such as singing bowls, gongs, chimes and drums.
Some benefits of a sound bath are:
-Reduces stress and anxiety
- Promotes deep relaxation
-Improves sleep quality
-Enhances mental clarity and focus
-Balances energy centers (chakras) in the body
As you sink into a state of deep relaxation, the sound waves dissolve tension, calm down the chatter of the mind and restore a sense of inner balance. With each breath, you can sink deeper into a state of tranquility, allowing the music to carry you to a place of stillness.
Soundbaths offer more than just auditory pleasure; they are powerful tools for holistic healing and self-discovery. These soundscapes can open doorways to expanded consciousness, facilitating emotional release and inner transformation.
Whether you’re seeking stress relief, emotional healing or simply some moments to escape from the demands of daily life, a sound bath experience or ambient meditation music can offer a sanctuary for the soul, where you can reconnect with your true essence and find renewal in the healing power of sound.