Relivamukti with Charlie Kelly
Sunday 23rd October 2 - 4pm
A Jivamukti workshop surrounded by deep relaxation to help you practice self-elevation and to be the highest vibration of yourself.
The Jivamukti philosophy is to bring happiness and freedom to all beings. The practice helps to release what is not serving us so we can be more help and serve others as well as ourselves.
In this workshop Charlie helps you to set intentions and cultivate selfless service in order to remove obstacles that will bring you closer to that ideal state of joy and alignment. Charlie will lead you through setting a strong intention, using deep relaxation to embed the learning, insights and self realisations that will arise throughout the workshop. After completing a strong dynamic flow you will be guided through a meditation to embed your intention within.
You will learn tools to take off the mat enabling you to lead a happier life, help deal with those not-so-light moments and learn how these times can benefit ourselves and others.
Charlie teaches Jivamukti Flow. He has been practicing movement, meditation and yoga for over a decade. He teaches ways to integrate a yoga practice in to your normal routine and how to better handle stressful and challenging situations. His classes are flowing and pacey with a focus more on enlightenment than alignment. Music plays a key part in his life both on and off the mat, and he integrates some of the more traditional elements of yoga into his contemporary practice.