This session is for family members and carers of someone living with dementia

Reminiscence may be classed as a 'therapy', but you don't need to be a trained specialist to use it.

In this session we will help to demystify what reminiscence therapy is, and make it an accessible tool for everyone who spends time with someone living with dementia.

Reminiscence has been shown to lift moods, increase confidence, empower and add meaningful value to the lives of people living with dementia. And for families and carers, it can be a positive, enjoyable way to spend time, and build deeper connections with your loved one.

We will cover the basic principles of reminiscence and provide you with some adaptable activities that you can incorporate into daily life.

"This training was really engaging. It really gets you thinking about different techniques you can use and some great suggestions to take away and use "

"Very appropriate and useful"

"All activities were interesting, engaging and easy to replicate "

**This session is only open to people living in Wales**