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Replenish & Revitalize: Re-energizing your mind, body and soul

Yaa Antwi-Nsiah & Emara Grainger

Saturday, 8 July 2017 from 09:00 to 13:00 (EDT)

Replenish & Revitalize: Re-energizing your mind, body...

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Type End Quantity
RSVP 8 Jul 2017 Free  

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Event Details

 

Are you a woman in need of a lifestyle boost?

Have you forgotten what it feels like to take real care of yourself?

 

Whether you are looking to kick-start a lifestyle change or just make some simple changes in your life, this is the event for you.

As women, we often find ourselves taking care of everyone else but not taking care of ourselves! Well, it’s time to take charge of your life and this workshop will help you to do just that!
As the great Maya Angelou said: "Nothing works in life works unless you do."


In association with the Christopher Rose Community Empowerment Campaign, Yaa Antwi-Nsiah and Emara Grainger will be presenting this empowering Women's event.

Yaa will present the Time to Shine session helping you build competence and confidence with your life choices; decision-making and problem-solving skills; understanding how you can have a positive influence in your world and identify personal your desires and strengths. This session will help you uncover your true potential and motivate you to set and your achieve personal life goals.
Yaa Antwi-Nsiah is a Life Coach and Mentor.

Emara Grainger will present the Let's Talk Movement session taking you journey that allows to you physically shake off your stress to overcome both mental and physical challenges. This session educates you about the power of movement and the benefits of incorporating movement into your daily life.
Emara is a Personal Trainer, Afrobics Instructor and Rehabilitation Counsellor.

As women, we are all unique and we need to celebrate our different strengths, qualities and skills.


Although the tickets are free, spaces are limited
so make sure to register ASAP to guarantee your place.


ALL ARE WELCOME!

 

 Please join us for this great event and invite every woman you know to come along to replenish and revitalize, and start living your best life.

 

Do you have questions about Replenish & Revitalize: Re-energizing your mind, body and soul? Contact Yaa Antwi-Nsiah & Emara Grainger

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When & Where


Flatbush Gardens Community Center
1404 Brooklyn Avenue
Brooklyn, NY 11210

Saturday, 8 July 2017 from 09:00 to 13:00 (EDT)


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Replenish & Revitalize: Re-energizing your mind, body and soul
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