Sunday, 1 June

Reset Breath and Cold Workshop

Awaken your strength, heal, and grow through breath, cold, and deep connection.

By The RESET Health Group

Date and time

Sun, 1 Jun 2025 10:30 - 16:00 GMT+1

Location

Moseley

11 Park Rd Moseley B13 United Kingdom

Refund Policy

Refunds up to 7 days before event

Agenda

10:30 AM - 11:00 AM

Meet and Greet

11:30 AM

Free Yourself From Fear' with Dr Marion Wachet - Clinical Psychologist

11:30 AM

Guided Breathing Workshop Introductions

12:00 PM

Breathing Session

1:00 PM

Debrief

1:30 PM

'Find Your Authentic Self and True Power' with Dr Marion Wachet - Clinical Psy

2:00 PM

Cold therapy/Ice bath

3:00 PM

Questions and answers

3:30 PM - 4:00 PM

Finish

About this event

Event lasts 5 hours 30 minutes

Reset Breath and Cold Workshop

Come join us for a rejuvenating experience at our Reset Breath and Cold Workshop! This in-person event will be held in the beautiful location of Moseley. Get ready to learn techniques to reset your mind and body through breathwork and exposure to cold therapy. Discover the power of breath and cold to boost your energy levels and improve your overall well-being. Don't miss out on this unique opportunity to reset and recharge!

Frequently asked questions

Who is this workshop designed for?

If you're grappling with chronic stress, frustration and anger, insomnia, an overall sense of gloom, searching for a meaningful life experience that could bring you the insight that you need to make positive change, or simply craving a unique and enjoyable encounter.

Can anyone participate?

This workshop is suitable for everyone but requires a basic level of health. Out of precaution, your host advises against participation during pregnancy, or if you're epileptic. People with cardiovascular issues or any other serious health conditions should always consult a medical professional.

Do i need to bring anything?

Do i need to bring anything? On the day, we advise you to eat light, if at all. Please also make sure that you have: A yoga mat Swimwear Water sandals or similar footwear Comfortable clothing Towel Light blanket A water bottle

Organised by

The RESET Health Group

Break free from past struggles and redefine your path.

Feeling stuck and powerless? Simply talking about these emotions is often not enough. Something is missing – you need a way to release the emotions you are experiencing.

Repeating the same mistakes. Misunderstood by family, friends, and even past therapists.

There’s hope for sustainable change.

RESET integrates psychotherapy with somatic sessions – yoga, strength training, breathwork, cold exposure, and outdoor activities – to understand and release emotions. Say goodbye to feeling worthless; embrace a life full of freedom and purpose.