Reset & refocus: setting goals for managing MS Webinar (LWUK)

As we step into a new year, it’s natural to think about setting goals, envisioning progress, and planning for the months ahead. But for those living with MS, the process of goal setting can feel a bit daunting. It’s important to approach goal setting with a sense of self-compassion and flexibility.

We will be joined by Dr Agne Straukiene, Consultant Neurologist at Torbay and South Devon NHS Foundation Trust. Agne is the founder and host of the Bee Well with MS podcast, where she discusses healthy lifestyles and brain health.

In this webinar, we will cover:

• Tips for goal setting
• Importance of self-compassion
• Navigating the challenges of goal setting with MS

Our webinars offer a safe, fact-based space that you can attend anonymously. These events are for anyone affected by MS, whether you are living with MS, a friend, family member, carer, or colleague of someone living with MS or a healthcare professional. Our webinars are recorded, and we send a recording of the session to all who register following the live event.

What will I need to take part?

All you need to join in is a laptop/tablet/phone/computer with a stable internet connection to use Zoom, the video meeting software that we use.

How do I join the webinar?

Before the event, you'll receive emails from the LivingWell team and Eventbrite, which will have the link to the webinar. You can follow this link when the webinar is due to start. Alternatively, you can access it through your Eventbrite account.

When I join the webinar, can other people see or hear me?

No, you can’t be seen or heard by other participants.

Can I ask questions?

Yes, you’ll be able to ask questions when you register, but also during the event via the Q&A typed chat function. Please note we can’t respond to or offer advice on questions about your specific circumstances or anything relating to your own personal health.

What if I haven’t been sent the link?

Reminder emails are sent to everyone who completes the registration form on Eventbrite and books a place, so please enter your email address carefully when registering. The email we send might go into your spam or junk folder, so please check before the sessions start that you can find it. Alternatively, you can access the link by logging into your Eventbrite account.

What should I do if I can no longer attend?

Don't worry if you can't make it on the night. If you've registered, you'll get a recording of the webinar to watch in your own time.

Further information

We run at least one monthly information webinar covering a range of topics as part of the Living Well programme . You can also find more information on this subject on our website, or please contact our Helpline.

This event is free!
Our virtual support events are free for everyone, thanks to the generosity of people who believe in what we do. If you’re able, we’d be so grateful for a donation of any amount to help us continue providing and developing our events for those who need them most. Every contribution, big or small, truly makes a difference.

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