Stephanie has worked in the field of Holistic Therapies for the last 20 years, 15 of those in Wells. She is a qualified Laughter Therapist and also works using, among others, Massage, Reflexology, and as a Raw Chocolate-maker – all of which combine to provide a full package of physical, mental and emotional support for her clients. She runs a weekly ‘Laughter Club’ in Wells as well as private group sessions by arrangement.
Laughter training is a fast track way to:
- Clear your head – boosting creativity, positivity and morale.
- Learn simple yet powerful techniques to motivate and inspire you.
- Leave feeling uplifted and bouncing with energy
Laughter training provides a gentle cardiovascular workout, and also increases production of stress-busting, mood-lifting and immune-boosting hormones.