£40

Resilience and Time Management Workshop

Event Information

Share this event

Date and Time

Location

Location

Pynes Hill Business Centre

Exeter

EX2 5JL

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

Do you sometimes feel like you need to be better prepared and more resilient? How frequently do you feel overwhelmed by tasks and situations? Can you easily bounceback from the challenges that life and business throw at us?

We run this Resilience and Time Management workshop regularly and are given the feedback that the tips we share and the plans we build, are helpful for many months afterwards. You'll be pleased to hear that this workshop is relaxed and informal, and there are great benefits in meeting the other attendees, although we keep the group small to allow for better relationships to build.

Delegates will learn more about themselves and what their default coping mechanisms are, especially when challenges arise.This workshop provides tips and strategies to boost resilience and manage priorities at work and in life.

"I now understand why I'm always running out of time but I know what I need to do differently now - thank you."

"I've had a few challnegs in my business in the last few months and have really let them get me down. I feel totally reset and refocussed and ready to get stuck in to my new goals"


Where is the workshop held?

Pynes Hill Business Centre, Pynes Hill, Exeter

Who else will be attending?

This is an open course, so is open to all business types and sectors. If you’d prefer to attend this an in-house workshop, get in touch with us to book this at enquiries@momentumsouthwest.co.uk

What exactly will we be covering

  • What is resilience and what impact does it have on our lives and our careers

  • Recognising our own triggers for feeling overwhelm

  • How to build strategies for resilience in our personal life

  • How to build strategies for resilience at work

  • Every delegate will build a RAP - Resilience Action Plan

  • What is difference between time management and priority management?

  • Identifying tasks which are urgent and important

  • Identifying our own distractors

  • Some top tips for staying focussed on the priorities

  • Big rocks, Small rocks, Pebbles and Sand

  • Open Q&A to leverage our learning amongst the group

                    Will attendees be asked to roleplay?

                    Absolutely not, so you don’t have to worry about stage fright :)

                    What happens afterwards?

                    We will of course be on hand to answer any ongoing questions if you have any.

                    We’re looking forward to seeing you there!

                    The Momentum SW Team



                    If you'd like to be the first to know about our future events, sign up to receive our next newsletter here

                    Share with friends

                    Date and Time

                    Location

                    Pynes Hill Business Centre

                    Exeter

                    EX2 5JL

                    United Kingdom

                    View Map

                    Refund Policy

                    Refunds up to 7 days before event

                    Eventbrite's fee is nonrefundable.

                    Save This Event

                    Event Saved